Its all in the trainers!
In order to reach its maximum effectiveness, a bootcamp workout course should be held by experienced fitness trainers who possess the necessary skills to conduct outdoor group-orientated classes. A suitable bootcamp trainer should be qualified, licensed, insured, motivated, helpful and experienced.
A good bootcamp workout trainer pushes you beyond your limits, allows you take your body places it has never been, and keeps you coming back for more and more bootcamp workout sessions...After all, 'Motivation Gets you there...habit keeps you going!